What is a Superfood?

A superfood is a nutrient dense (ratio of calories to micro-nutrients) fruit or vegetable that contains a high content of antioxidants, protein, omega-3, minerals, fiber and other essential nutrients that have proven health benefits. This high quantity of micro-nutrients helps fuel the body, provide energy, and improve overall health!


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Navitas is the latin word for energy! Navitas Naturals has done an amazing job of bringing organic Superfoods from ancient cultures and around the world to provide nutrient-dense whole-food sources of antioxidants, protein, essential fats, vitamins, and other key nutrients. This is a brand you can trust to bring you high quality Superfoods to incorporate into your diet.


  Manitoba Harvest makes incredible products that are amazing compliments to your diet. I love adding the organic Hemp Hearts to a number of things including oatmeal, smoothies, salads or any number of dishes. The hemp hearts are a great source of protein and omegas and are easy to digest. Also, the hemp plant-based protein powders are a great source of easy to digest protein that comes in a number of varieties to suit your needs, including added fiber. I highly recommend incorporating these products into your whole food plant-based diet! 

 

Manitoba Harvest makes incredible products that are amazing compliments to your diet. I love adding the organic Hemp Hearts to a number of things including oatmeal, smoothies, salads or any number of dishes. The hemp hearts are a great source of protein and omegas and are easy to digest. Also, the hemp plant-based protein powders are a great source of easy to digest protein that comes in a number of varieties to suit your needs, including added fiber. I highly recommend incorporating these products into your whole food plant-based diet! 

Let food by thy medicine.
— Hippocrates